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Health & Self Improvement
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| Fight Back With Food |
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Eat to Beat Disease!
Price :
PHP1,990.00
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Discover all there is to know on how to use nutrition to heal what ails you. Find out what are the 50 superstar foods and how best to maximise their dietary benefits as well as how to include each of them into your daily diet.
Learn how to use everyday foods - not only fruits, vegetables and fish but also meat and scrumptious desserts - to treat and prevent many common ailments such as arthritis, high cholesterol and prostate cancer.
- Hardcover bound
- 352 pages
- 200mm x 252mm
- Over 200 colour photographs and illustrations
- 50 superstar foods listed in convenient A-Z format
- 100 tasty recipes
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